Ready to level up? Do some research into your dosha—and start eating for it! Once you’ve discovered your dominant dosha type (Vata, Pitta, or Kapha), you can structure your meals to find balance. Vata (space…

Fresh and flavorful Mediterranean Vegetable Pasta with Chickpeas is a delicious one-pot-meal on the table in under twenty minutes! Recipe in partnership with the new premium Italian Vero Gusto sauces by Barilla. Pasta, pasta, read all…

Happy New Year! Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly, too! SundayKale Caesar Salad Pitas from She Likes FoodPrep Ahead…

FRIENDS! I feel like it’s been years.Over the holidays, Jeff’s aunts and mom threw me such a wonderful bridal shower in Youngstown. I’m so grateful for them!I took a little break from What I Ate Wednesday…

Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly. SundayBest Vegetarian Lasagna from She Likes FoodPrep Ahead Tip: Lasagna can be assembled…

Hiya, friends!How is life? Can I just say that I’ve been living on herbal tea and elderberry gummies lately, which I will continue to eat even when I’m not feeling under the weather simply because…

Look forward to dinner with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes have vegan and gluten-free modifications. SundayVegan Chili Beans from She Likes FoodPrep Ahead Tip: Recipe only takes about 30 minutes…