These muffins are dense, chocolatey, and 100% whole grain. The best part about these muffins is they are packed with superfood vitamins and minerals from hidden spinach that you can’t even taste!Love muffins? So do…

This week’s healthy meal plan stars a flavorful vegan curry, slow cooker spaghetti and meatballs, a favorite chicken dish and much more!We’re prepping for one of our busiest times of the year – high school…

Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.SundayThe Best Vegan Orange Chicken from Sprouting Wild OnesPrep…

One of life’s great frustrations is completing 30 seconds of derm-mandated face washing, only to realize that your mascara, foundation, and blush have smeared into a Monet painting on your face. When your skin doesn’t…

You don’t have to be dietitian to know the importance of getting enough protein. Skimp on the nutrient and you’re way more likely to feel fatigued, moody, and hungry—not a great combination. Some people supplement…